The food that we eat enables our bodies to function and survive.  We need protein for growth, metabolic function and repair, carbohydrate for energy and fat for protection, nerve communication, insulation, survival hormones and for energy reserves.

We also need nutrients in micro amounts to produce enzymes that allow the processes in the body to occur.  These micro nutrients include vitamins, minerals, essential fats and amino acids.  If the body becomes nutritionally depleted then systems malfunction, hormones and brain chemicals cannot be produced and repair processes cannot take place.

Nutritional deficiencies initially result in minor ailments including fatigue, depression, headaches, stress and poor digestion but if left unchecked may develop into more chronic disorders such as cardiovascular disease, diabetes, chronic fatigue and cancer.

Your body has an immense power to be able to keep well.  In many people it just needs the right nutritional ingredients and the right energetic stimulus to let it happen.

Nutritional Therapy helps you to identify these deficiencies and gives you recommendations in terms of diet and supplements to provide you with the nutrients your body needs to function healthily.

Nutrition may help with the following conditions:-